Turmeric Rhizome: the precious yellow gold from India
Curcuma longa L.
Turmerico
Description
Turmeric, also known as the “resplendent yellow gold,” is an orange-hued root that packs a potent mix of natural antioxidants. Prized for centuries in Ayurvedic cooking and traditions, it is now used both as a versatile spice and as a key ingredient in nutraceutical and health formulations.
Family
Zingiberaceae
Origin
INDIA
Active Principles
The main compounds found in the Turmeric rhizome include:
• Tumerone and Curlone
• Sesquiterpenes
• Curcuminoids: Curcumin, Monodesmethoxycurcumin
• Polysaccharides.
These components are responsible for its characteristic color and its many applications. Turmeric is often associated with supporting liver and digestive function, as well as joint wellness and regularity in women’s cycles.
Curiosity
Turmeric is the subject of numerous studies for its relevance in medical and modern traditions. It is intensively analyzed for its role in formulations aimed at supporting general well-being and for its antioxidant properties. This makes it one of the most versatile and valuable roots, perfect both in cooking and in nutraceutical research.
Contraindications
Turmeric finds uses in a variety of areas:
• Culinary: as a beloved spice to enhance the flavors of traditional and modern dishes.
• Health-related: as an active ingredient in products dedicated to general well-being.
However, it is important to watch out for possible interactions:
• It may add to the effects of anticoagulant and antiplatelet drugs.
• May interact with antacid medications, so avoid overlapping without medical supervision.
